12 Step Resentment Worksheet

Resentment Record Worksheet (Editable Fillable Printable PDF

Column 1 in dealing with resentments we set them on paper. If you are not sure in any area, call somebody and ask them for their experience. We spend a great deal of time and energy lying to others, but most importantly, we lie to ourselves. Your first source for the substantive content of each step should be your sponsor..

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1.) our resentments (or “grudge list” as bill calls it) 2.) our fears 3.) our sex conduct (and harm done toward others in this area) Read aa 12 & 12: Simply click on the name to go straight to the handout. We try to deny the depths of our addiction and the extent of the damage it has caused to.

AA Step 4 Worksheets & Example Free PDF Download Worksheets Library

You may look at dramatic concepts such as making amends or reaching a spiritual awakening and wonder what that means in practical terms. Free download available in pdf, odt, docx, xlsx and rtf. It destroys more alcoholics than anything else. Then list a few notes about how you were hurt or threatened (65: A printable 12 step worksheet packet to.

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You should have one packet for each of your resentments. Try and list resentments in groups, i.e.; We spend a great deal of time and energy lying to others, but most importantly, we lie to ourselves. If you are not sure in any area, call somebody and ask them for their experience. You may look at dramatic concepts such as.

Resentment inventory & Example Free PDF Download Worksheets Library

Is the resentment a problem for you, does it cause you pain? Included as a download file, below. Read aa 12 & 12: Feel free to add to the lists if you need to. You should have one packet for each of your resentments.

12 Step Resentment Worksheet - How could i have done things differently? Resentment inventory prompt sheet here is a list of people, institutions, and principles that may be helpful in your resentment inventory. Each chart contains a brief introduction, an example and details the idea behind each column. Download and print out these handy worksheets and use them as you go through the 12 steps with your sponsor. We listed people, institutions or principles with whom we were angry. What did i (initially) do to set the ball in motion?

A free 4th step worksheet for aa, na and other 12 step programs. It destroys more alcoholics than anything else. These sheets are referenced in our big book study audio sessions, so have them printed out and ready to go. Resentment list all people, places, things, institutions, ideas or principles with whom i am angry, resent, feel hurt or threatened by. You should have one packet for each of your resentments.

Put Down All The People, Places, And Things Who You Resent On A List.

Download and print out these handy worksheets and use them as you go through the 12 steps with your sponsor. You may look at dramatic concepts such as making amends or reaching a spiritual awakening and wonder what that means in practical terms. How could i have done things differently? Below, please find various handouts that stephanie has accumulated over the years.

1.) Our Resentments (Or “Grudge List” As Bill Calls It) 2.) Our Fears 3.) Our Sex Conduct (And Harm Done Toward Others In This Area)

Then list a few notes about how you were hurt or threatened (65: Free download available in pdf, odt, docx, xlsx and rtf. Each chart contains a brief introduction, an example and details the idea behind each column. Does it burn with heat of a thousand suns (10)?

Start Writing Your Grudge Lists, One List At A Time.

Try and list resentments in groups, i.e.; We listed people, institutions or principles with whom we were angry. We try to deny the depths of our addiction and the extent of the damage it has caused to us and others. It destroys more alcoholics than anything else.

Included As A Download File, Below.

Is the resentment a problem for you, does it cause you pain? We spend a great deal of time and energy lying to others, but most importantly, we lie to ourselves. You should have one packet for each of your resentments. The big book says that resentment is the “number one” offender.