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Web result 5 table of contents click on title to go to chapter part one what you need to know to get started chapter 1 aromatherapy 101 7 chapter 2 choosing brands 20 chapter 3 diffuser guide & recipes 40 chapter 4 dilution & dispersion guide 45 chapter 5 carrier oils 55 chapter 6 ingesting eos safely 63 chapter 7.

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Free printable cheat sheet available too! Certain aromas can improve your mood and emotions while other can wake you up or help you relax before bedtime. Updated on october 24, 2022. Web result view the image below, or download a printable pdf of our essential oil info chart, to get a quick snapshot of our essential oils and blends, their aroma, what they mix well with, and the benefits of each.