Wellness Wheel Worksheet
Wellness Wheel Worksheet - Fill in your score, from 1 to 5 for each dimension using the scoring key. Feeling challenged in even one area of wellness makes it difficult for the wheel to ‘turn smoothly’. Wellness involves different aspects of health and life circumstances. Rank your level of satisfaction for each one. You can either fill the corresponding section in or you can write some reasons for your score in. With 8 dimensions of wellness, it can be challenging balancing them all.
The closer you are to 10, the more fulfilled you feel. Each spoke on the wheel represents an area in your life that requires attention. Wellness involves different aspects of health and life circumstances. A good starting place is to evaluate each area against where you would like to be using the scoring key below. After you mark a number in each area, connect the dots and see what shape it takes.
This wellness wheel shows nine different dimensions of your life to consider. 1 is your lowest level of happiness and 5 is your highest level of happiness. Second, create goals that will help improve your wellness for each area. The closer you are to 10, the more fulfilled you feel. After you mark a number in each area, connect the.
A wellness wheel worksheet is an instrumental, visual guide to understanding and evaluating one's holistic health. Fill in the “wellness wheel areas” section of your goal planner worksheet, starting with your #1 priority area at the top. Use this tool to identify areas you want to enhance for your wellbeing. Score your current level of happiness in each of the.
With 8 dimensions of wellness, it can be challenging balancing them all. This wellness wheel shows nine different dimensions of your life to consider. Fill in your score, from 1 to 5 for each dimension using the scoring key. Each dimension of wellness is interconnected and influenced by the other components; Rank your level of satisfaction for each one.
Feeling challenged in even one area of wellness makes it difficult for the wheel to ‘turn smoothly’. A wellness wheel worksheet is an instrumental, visual guide to understanding and evaluating one's holistic health. 1 is your lowest level of happiness and 5 is your highest level of happiness. Fill in the “wellness wheel areas” section of your goal planner worksheet,.
After you mark a number in each area, connect the dots and see what shape it takes. Fill in your score, from 1 to 5 for each dimension using the scoring key. Each spoke on the wheel represents an area in your life that requires attention. Second, create goals that will help improve your wellness for each area. Use this.
Wellness Wheel Worksheet - Each spoke on the wheel represents an area in your life that requires attention. Wellness involves different aspects of health and life circumstances. 1 is your lowest level of happiness and 5 is your highest level of happiness. Use this tool to identify areas you want to enhance for your wellbeing. This means that each aspect of wellness is equally important to finding balance (aka thriving) in your life. Each dimension of wellness is interconnected and influenced by the other components;
You can either fill the corresponding section in or you can write some reasons for your score in. Wellness involves different aspects of health and life circumstances. The closer you are to 10, the more fulfilled you feel. Second, create goals that will help improve your wellness for each area. Rank your level of satisfaction for each one.
With 8 Dimensions Of Wellness, It Can Be Challenging Balancing Them All.
Each spoke on the wheel represents an area in your life that requires attention. Fill in your score, from 1 to 5 for each dimension using the scoring key. A good starting place is to evaluate each area against where you would like to be using the scoring key below. Use this tool to identify areas you want to enhance for your wellbeing.
Rank Your Level Of Satisfaction For Each One.
This means that each aspect of wellness is equally important to finding balance (aka thriving) in your life. 1 is your lowest level of happiness and 5 is your highest level of happiness. Each dimension of wellness is interconnected and influenced by the other components; Wellness involves different aspects of health and life circumstances.
Fill In The “Wellness Wheel Areas” Section Of Your Goal Planner Worksheet, Starting With Your #1 Priority Area At The Top.
The closer you are to 10, the more fulfilled you feel. You can either fill the corresponding section in or you can write some reasons for your score in. Second, create goals that will help improve your wellness for each area. Score your current level of happiness in each of the sections on this wheel.
Feeling Challenged In Even One Area Of Wellness Makes It Difficult For The Wheel To ‘Turn Smoothly’.
After you mark a number in each area, connect the dots and see what shape it takes. This wellness wheel shows nine different dimensions of your life to consider. A wellness wheel worksheet is an instrumental, visual guide to understanding and evaluating one's holistic health.